Hello! I share everyday seasonal recipes that make nourished & sustainable eating easier. I believe that small choices (like cooking with seasonal, local ingredients) can have a big impact on both our well-being and the planet. In my newsletter, you’ll get flavor-packed, whole-food recipes plus practical tips to reduce waste and make the most of every season’s harvest. If you love good food and want a simpler way to eat seasonally, sign up and let’s cook together!
Cozy October recipes worth making
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Hey Reader, Can you believe we're already heading into second week of October? I’m so ready for all things squash, apples, and pumpkin, plus cozy dinners that make the house smell amazing. If you’re eating seasonally this month (or just want a little fall flavor in your week), here are 7 easy recipes to make! 1. 25-Minute Thai Pumpkin Curry with ChickpeasFor the nights when you want something hearty, cozy, and fast. Made with canned pumpkin because who’s cutting up a whole pumpkin on a Tuesday? Serve over rice or quinoa!
2. Easy Pasta with Pumpkin Sage SauceCreamy, savory, and full of fall flavor. Comforting enough for a chilly evening, simple enough for weeknights (and ready in less than 30).
3. Apple Crisp with Oat ToppingClassic, cozy, and the perfect way to use up orchard apples. Highly recommend a scoop of vanilla ice cream on top.
4. Meal Prep Chicken Salad with GrapesMy go-to high-protein lunch! It’s made with Greek yogurt and just a touch of mayo for balance. Hot take: better without celery 😉 (but I won’t judge if you add some).
5. Skillet Enchiladas with Beans + Sweet PotatoesCheesy, beany, saucy goodness — all in one pan, no tortilla rolling required.
6. Apple Pie Yogurt BowlsSpiced sautéed apples + crunchy granola + Greek yogurt = breakfast that tastes like dessert.
7. Berbere Chicken with Dill Roasted PotatoesA flavorful, cozy dinner that adapts to what’s in season. Try adding massaged kale or butternut mash for even more seasonal veg!
If you want to go all in on fall produce, check out my complete October Produce Guide. It’s packed with what’s in season, recipe ideas, and cozy inspiration for the month. 🎃🧡
xo, Tera
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Roots and Radishes - Seasonal recipes that nourish and sustain
Hello! I share everyday seasonal recipes that make nourished & sustainable eating easier. I believe that small choices (like cooking with seasonal, local ingredients) can have a big impact on both our well-being and the planet. In my newsletter, you’ll get flavor-packed, whole-food recipes plus practical tips to reduce waste and make the most of every season’s harvest. If you love good food and want a simpler way to eat seasonally, sign up and let’s cook together!
Hi Reader, I hope you had a nice Thanksgiving! We went up to my brother's house, and I brought a family favorite: wild rice salad with pomegranate. It's a hit every time, and honestly perfect for the whole holiday season (looks like a Christmas tree!) - so there are definitely more opportunities to make it if you want to try :) But for the real reason I popped into your inbox: what to do with all of that leftover turkey?! Sandwiches or snacking on it straight from the fridge are go-to, but I...
Hey Reader, If you're doing a whole bunch of cooking and/or prep for Thanksgiving, hosting, or traveling somewhere, here are some low-effort meal ideas to help balance it out! 1. 15-Minute Ground Chicken Tacos These are so easy to make and packed with flavor from salsa simmered directly in with the chicken! Black beans for fiber & feta for flavor... this is a simple, yet really good one. GET THE RECIPE 2. Skillet Enchiladas with Beans & Sweet Potatoes If you're looking for something veg-based...
Hey Reader, Whether you're hosting Thanksgiving, Friendsgiving, or simply bringing a dish to pass for either one, these easy recipes are some of my all-time favorites for ease, simplicity, and seasonality! If you want even more inspiration after you breeze through these, I've also curated a whole entire post with even more easy Thanksgiving recipes! 1. Maple Walnut Roasted Brussels These roasted Brussels sprouts have literally converted Brussels sprouts haters! Maple syrup caramelized...