Hello! I share seasonal food made with intention, for everyday life. My recipes focus on nourishment, connection, and gentler rhythms in the kitchen, using approachable techniques and seasonal ingredients. In my newsletter, you’ll find nourishing, seasonally inspired recipes along with practical guidance for cooking in a way that feels more mindful, sustainable, and grounded. If you’ve been craving a break from the noise of modern food culture... or a calmer, more connected way to cook... I’d love to have you here.
✨ My newest winter grain salad fixation
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Hey Reader! I don't mess around when it comes to salads, and grain salads are one of my favorites for eating plenty of hearty, nourishing food in any season. Lately? This kale farro salad has become my weekly fixation. It's packed with winter veg like kale and radicchio, plus bold, briny pantry staples (castelvetrano olives, peperoncini, canned/marinated artichokes, feta...). There's texture, nutty chew from farro, and tons of color. And it's one of those salads that actually gets better as it sits. Even on day three in the fridge, it's still fresh, zesty, and more flavorful from sitting in peperoncini brine vinaigrette. (but not soggy!) For me, this is the ideal working lunch salad: as packable as it is dish-uppable while working from home. It's pretty hearty on its own, but also great topped with smoked salmon, tinned fish (like tuna or mackerel), or leftover chicken.
Let me know if you try this one! Talk soon, 💛 Tera
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Roots and Radishes - Seasonal recipes rooted in nourishment
Hello! I share seasonal food made with intention, for everyday life. My recipes focus on nourishment, connection, and gentler rhythms in the kitchen, using approachable techniques and seasonal ingredients. In my newsletter, you’ll find nourishing, seasonally inspired recipes along with practical guidance for cooking in a way that feels more mindful, sustainable, and grounded. If you’ve been craving a break from the noise of modern food culture... or a calmer, more connected way to cook... I’d love to have you here.
Hi Reader, Happy Earth Day! 🌎 If you've been around here for even a few days, you probably know that my cooking philosophy is closely tied to supporting and connecting with the earth. I believe wholeheartedly that our impact on the planet as individuals lies in the small efforts we make every day, collectively and without perfection... not just 1% of people being perfectly zero-waste. So thank you for being part of a community of people who try to incorporate seasonal, plant-forward eating...
Hi Reader, I totally spied some early local spinach in our co-op last week! The fresh local veggies are sooo close in the midwest, and I can't wait. April produce (depending on where you live) feels just like that: the anticipation of more life and bounty to come... plus, lots of things that are green (no complaints here!). Here are a few recipes you can make in April with seasonal produce, maybe even getting some local veg depending on where you live. Be on the lookout for spinach,...
Hey Reader, I don't know about you, but as soon as spring is here, I'm looking for all things lemon + dill! It's bright and tastes like I'm waking up after a long winter... which is 100% where I'm at right now. I've been cooking with tons of fresh dill all week and can't stop thinking about growing some in my garden this summer! In the meantime, these are recipes are perfect for wholesome dinners and snacks that taste like spring 🌷 1. Lemon Dill Hummus This hummus recipe is a reader favorite...